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Is This Busan's Best View? My First-Timer's Day Tour Itinerary

To be completely honest, despite visiting South Korea 11 years ago, I had never actually stepped foot in Busan until this trip. Coming here for the first time, my takeaway might surprise you: to me, it felt like just another city in Korea with a change to seaside backdrop. Perhaps it was the specific pacing and activities of our tour itinerary, but it didn't completely reinvent the wheel for me. That said, Busan still offered some incredibly unique sights and massive modern infrastructure right against the ocean. From riding the iconic Haeundae Blueline Park beach train to sipping coffee 100th floor in the sky. If you're curious about what a first-timer's structured Busan tour looks like, here is an honest breakdown of how we spent our day checking out the ultimate views of Busan in two days. Check out our YouTube Premiere today 18 May 2026 at 4pm of Songdo Cloud Trail Riding the Rails: Haeundae Beach Train to Cheongsapo One of the highlights of the structured tour was expe...
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Exercise Tips for OL (Office Ladies)

Sometimes we do get bored from our desk-bound job. Other than doing whatever is on hand, what would you do if you wanna take a breather away from your desk, for that short while?

I put myself through 2 exercises that I can do when I'm bored at work. Kinda crazy but I do it in the Ladies. Of course when there is no one inside. 

Squat

Yes. I do about 30-50 repetitions each time. Easy right? Get into your position (legs parallel to your shoulders) and do a half squat. Although you are not holding any weights with you but it doesn't matter. Increase the repetitions to your comfort level. But take care of your kneels. 


Space constraints for a cubicle so you may want to do lifting of your arms instead of stretching straight out your hands. They called it a bicep curls. 


So mine is a squat with bicep curls. 

But if you are at home, do try squats while showering. I do that (extreme crazy I am). I let the water from the shower head splash on my back and squat! Quite therapeutic, like you are getting water massage. Yes I'm of course not holding that shower head and it should be on the holder, splashing from high.

This is my own tip for myself. If you think is crazy, ignore it! I'm that crazy.

Heel lifting

Why not? This is the most simple exercise you can do. I do 20 repetitions, facing the vanity mirror in the toilet. Of course again, when no one is around. I simply don't believe that every minute, there is people in the toilet.


Easy right? But do at your comfort level. Don't strain your legs. 

I'm not gonna tell the benefits of doing these 2 exercises here because you can google for it. Too many perceptions/views/advantages/disadvantages about these two. So is for you to see how it can benefit you. I'm just sharing what I will do when I'm bored at work. 

That's all. Bye!
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