Skip to main content

NEW POST

Painting My Plate: Transforming Food Photos into Watercolor Art

I just had to share these with you. After editing some of my food photos using AI, I was completely blown away by the results. They turned out in this gorgeous, soothing watercolor style that looks like authentic canvas paintings. I’ve put together a few collages so you can compare my original photos side-by-side with the AI-transformed versions and see the difference for yourself. I won't be listing the full recipes in this home cooking post as this is purely a visual showcase, but if you're curious about how I cooked any of these dishes, you can find the full step-by-step details in my YouTube Short videos at each section. For now, I hope these soft, artistic edits bring a little bit of comfort and inspiration to your screen! Air-Fried Drumlets/Mid-Wings (not Frozen Chicken) Air fryer recipes are an absolute lifesaver. Beyond keeping meals healthy, you save so much oil, which is a nice bonus when we all need to be a bit more mindful of our energy and resource consumption! IY...
Read more
Labels

Exercise Tips for OL (Office Ladies)

Sometimes we do get bored from our desk-bound job. Other than doing whatever is on hand, what would you do if you wanna take a breather away from your desk, for that short while?

I put myself through 2 exercises that I can do when I'm bored at work. Kinda crazy but I do it in the Ladies. Of course when there is no one inside. 

Squat

Yes. I do about 30-50 repetitions each time. Easy right? Get into your position (legs parallel to your shoulders) and do a half squat. Although you are not holding any weights with you but it doesn't matter. Increase the repetitions to your comfort level. But take care of your kneels. 


Space constraints for a cubicle so you may want to do lifting of your arms instead of stretching straight out your hands. They called it a bicep curls. 


So mine is a squat with bicep curls. 

But if you are at home, do try squats while showering. I do that (extreme crazy I am). I let the water from the shower head splash on my back and squat! Quite therapeutic, like you are getting water massage. Yes I'm of course not holding that shower head and it should be on the holder, splashing from high.

This is my own tip for myself. If you think is crazy, ignore it! I'm that crazy.

Heel lifting

Why not? This is the most simple exercise you can do. I do 20 repetitions, facing the vanity mirror in the toilet. Of course again, when no one is around. I simply don't believe that every minute, there is people in the toilet.


Easy right? But do at your comfort level. Don't strain your legs. 

I'm not gonna tell the benefits of doing these 2 exercises here because you can google for it. Too many perceptions/views/advantages/disadvantages about these two. So is for you to see how it can benefit you. I'm just sharing what I will do when I'm bored at work. 

That's all. Bye!
Labels:

Popular Posts