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Weekend in Batam: Documenting Our 3-Days Family Adventure

My Inspiration Behind This Trip I’ve always held onto a personal goal: to bring my parents on at least one proper trip out of Singapore every year. Something that would give them that genuine holiday excitement; that specific thrill of packing a proper suitcase and getting their passports stamped at the border. My dad actually has a long bucket list of places he’d love to see. But realistically, time and age are catching up, and we have to be very mindful of my mum’s physical pace, mental and stamina as well. Long-haul flights just aren't as feasible anymore, so I have to be intentional about finding destinations that are comfortable yet exciting for them. The spark for this specific trip happened when I passed my dad a pile of Batam travel brochures. As we were flipping through, one specific image caught all of our attention: the Pink Beach .  When I headed down to the travel agency to get more details, my mind was set. Not only did the itinerary offer a perfect, manageable pace f...

This is Me!

Today I went to weigh myself and the results below:

Weight: 55.2kg (Before my dinner)
Height: 1.60m
BMI: 21.58kg/m2
My Healthy Weight Range: 47.4 - 58.6kg

Imagine I m so close to 'Unhealthy Range'.  Well I must continue to shred off my fats. Stubborn ones. Arrgh...

Must continue with the following:
  1. No more food after 8pm. After 8pm, only fruits & yoghurt.
  2. At least 2 times a day, 3 sets 20 repetitions of my calves exercise.
  3. Rope skipping daily for 500 repetitions.
  4. Gym-Jog-Swim
I wan to tone up my thighs... THUNDER legs! Wow... No way!!! This coming Shape Run 2011, I must compete with those who r as fat like miii! I must win them!

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