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Painting My Plate: Transforming Food Photos into Watercolor Art

I just had to share these with you. After editing some of my food photos using AI, I was completely blown away by the results. They turned out in this gorgeous, soothing watercolor style that looks like authentic canvas paintings. I’ve put together a few collages so you can compare my original photos side-by-side with the AI-transformed versions and see the difference for yourself. I won't be listing the full recipes in this home cooking post as this is purely a visual showcase, but if you're curious about how I cooked any of these dishes, you can find the full step-by-step details in my YouTube Short videos at each section. For now, I hope these soft, artistic edits bring a little bit of comfort and inspiration to your screen! Air-Fried Drumlets/Mid-Wings (not Frozen Chicken) Air fryer recipes are an absolute lifesaver. Beyond keeping meals healthy, you save so much oil, which is a nice bonus when we all need to be a bit more mindful of our energy and resource consumption! IY...
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Healthy Eating - Less Salt!

With courtesy of Health Promotion Board, I like to blog what I have found in their website to remind myself every now and then.

Salt contains 40% sodium. Excessive intake can lead to high blood pressure, which is a major risk factor for stroke and kidney disease.

Most foods are naturally low in sodium bt salt and sauces such as soy sauce, ketchup and chilli sauce added in the preparation of food contributes to most of the sodium we consume daily.  Canned or processed food are very high in sodium.

An average healthy adult needs no more than 2,000mg of sodium a day (equivalent to a teaspoon of salt).

That's the reason why I try not to have chilli sauce when I am having fastfood especially for my fries.  And also opt for mineral water instead of soft drinks. Hahahahha... So I have done the right thing.

So people out there, remember always!

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