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Back After 27 Years: Homemade Mala Pig Blood Soup + BONUS recipe

Since the deadly Nipah virus outbreak in 1999 and the sales ban of a long  27-year , this beloved ingredient, Pig Blood Curd (Blood Tofu) has finally made its official return to our grocery shelves in June 2026 after being approved by Singapore Food Agency. The elderly group of Singapore will definitely feel nostalgic. The moment I spotted it at the supermarket (after many attempts), memories came rushing back. From the first time I had in Hong Kong decade ago and subsequently in Taiwan too.  And immediately bought 4 packs in a row at Giant Supermarket to share with my folks. Now I knew exactly what I had to make for dinner: a fiery, deeply satisfying bowl of Mala Pig Blood Curd Soup . The best part about making this at home? You can customize it completely. Here is how we whipped up this comforting, nostalgic meal in our kitchen. CP Foods has made it possible The Ingredients: Note: The beauty of a homemade mala soup is flexibility! You can throw in absolutely anything you lov...

Healthy Eating - Less Salt!

With courtesy of Health Promotion Board, I like to blog what I have found in their website to remind myself every now and then.

Salt contains 40% sodium. Excessive intake can lead to high blood pressure, which is a major risk factor for stroke and kidney disease.

Most foods are naturally low in sodium bt salt and sauces such as soy sauce, ketchup and chilli sauce added in the preparation of food contributes to most of the sodium we consume daily.  Canned or processed food are very high in sodium.

An average healthy adult needs no more than 2,000mg of sodium a day (equivalent to a teaspoon of salt).

That's the reason why I try not to have chilli sauce when I am having fastfood especially for my fries.  And also opt for mineral water instead of soft drinks. Hahahahha... So I have done the right thing.

So people out there, remember always!

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