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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver (when his own health is no better) , managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If y...

不想懂得

当世界不知不觉的变了
有时候我怀念以前的我
作的梦虽然远远的
想像是一种快乐
拥有了同时也失去什么
而眷恋原来会带来软弱
你让我在雾里成熟
心开始曲折
+
Chorus:
我不想舍得
不想懂得
是谁惹谁
言不由衷
说谎伤害都是不安犯的错
怕抱不紧什么
我不想舍得不想懂得
谁说割爱才更深刻
彼此依赖是爱不是负荷
互相照顾就是幸福的
+
Chorus:
我不想舍得不想懂得
是谁惹谁言不由衷
说谎伤害都是不安犯的错
怕抱不紧什么
我不想舍得不想懂得
谁说割爱才更深刻
彼此依赖是爱不是负荷
能握着手就是感动的
+
我愿意一秒钟放弃全宇宙
只在只有我们紧靠着的小星球
+
我不想舍得不想懂得
是谁惹谁言不由衷
说谎伤害都是不安犯的错
怕抱不紧什么
我多不舍得多不懂得
谁说割爱才更深刻
彼此依赖是爱不是负荷
能握着手就是感动的
+
说谎伤害都是不安犯的错
怕抱不紧什么
我多不舍得多不懂得
谁说割爱才更深刻
彼此依赖是爱不是负荷
能握着手就是感动的

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