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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

YO YO Time!

After a day at work, finally is my free time.  Drop by JE to stock up sweets.  Yes!  His Fisherman's Friend.  Got it cheaper there.  Went in NTUC to find healthy snacks to stock up in the office.  For myself. Yes!  Selfish indeed but if others don't care for themselves, why should I?  Hahahah anyway, nobody cares about mi neither.

I bought my cherry tomatoes for $1.50. Yeah!!! Hooray...!  That's my snack at work.

At home?  Well... I was searching for something that I want at the Yoghurt section.  In the end, this salesperson approached me and recommend me to grab the value pack of Marigold Yoghurt.  Pack in a sandwich box, it contains 4 x 90g little tub.  So cute.  Comes in 4 different flavours: Natural, Strawberry, Fruit Salad and Peach. Price at $2.95. Why not?  I'm a yoghurt lover.  Loving it to every bits.  So do search for it in NTUC the next time u drop by.  Not sure where else is selling.  Enjoy your YO yo Yo YOghurt Time!


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