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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Real Bad Day

Is almost end of the day, I m havin a slight chest discomfort. Today, my work nv stop. Calls nv end. Onli durin lunch time 1 hr, I can get away frm work. Onli when my sups came in after lunch, I manage to get out of office wit them for a tea break. Talkin away for at least 15mins... Back on my desk, calls again. Emails comin in again... Ppl chasin mi for e closin of last year invoices. Chasin for quotations. Tech callin up to say wan to resign. Early mornin, another tech report MC for two days n expect mi to send someone dw to cover at their site. I tink al tis is enuff... Enuff is enuff... One day 8 hrs even if I nv skive, is nt enuff. Cos I wil b interrupted by calls n ppl frm other divisions. Enuff is enuff...

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