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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Nw I believe...

Very superstitious with the word 'flu' n 'cold'. Basket.. Jus Saturday, I told my mum tat e vitamin tat my guy bought for miii is gd n I gt no flu for quite sometimes, immediately the flu came and attack mi again.. Basket! Saturday was okay... Sneeze jus a few times. So is Sunday... Bt tis mornin, like hell sia... N gt bits of soreness on the throat... Shit! Duno isit tat pineapple effect. Guess wat? I had 2 slices of pineapple and one watermelon juice.. Hee.. Wanted my menses to come early so tat I can go for hot spring next wk in Taiwan.. Arrgh.. Hopefully it comes early or exactly on e day... If nt I wil b so disappointed.. I dunwan to take any pills to delay it cos it definitely screw up my timing... Bt anyway, prayin hard tat I can hv a fun trip again next wk.. Throw my work to my guys at office.. Woohoo...

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