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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Stupid Flu again...

Kaoz.. Whole of today, my sneezin nv stop.. even nw.. Damnit.. Al thanks to last nite.. Mit him la... Alreadi nt feelin gd liao last nite.. Cos can sense my flu is comin again.. Had a cold drink outside too.. Bloody hell.. No mood to post my photos for yesterday buffet wit my poly classmates... Goin to slp soon man.. Arrggh... Last nite went out wit him.. Sit outside tat JEC... Bloody hell! E wind blow like dun nit money lor.. I thot is ok for mi... Nv know tis mornin when I wake up, flu al e way til nw... When I mit my fren, I areadi sneezin like dun nit money liao.. Kaoz.. He stil gt e cheek to msg mi... Arrgh.. Scold him back.. Biang... I tink post e photos when I'm beta the next few days ba... I nit to take medicine n slp al e way til tml for work.. Tml is a tedious day for mi.. Sad...

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