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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Mind Torturing

Tml is ISO audit!!!! Finally e day came. I suffer almost a week bcos of tis audit... I duno wat m I doin man... Nw I settle quite a few thingy... Left wit some labels to change, ensure filing in order n documents r al in!!!! Sian.. Kill miiii! After tml, is my results comin out.. Pray hard tat al passed... Pls... I wan to go to Year 4... Let mi complete tis year 4 quickly!!! I wan get out of tat stupid place wit stupid irritatin ppl in my class.. dun like! Hmm.. n another big torture is my weight n figure!! Damn it... I cant control my mouth frm eatin gd food.. Arrghh.. I mus liao. I start wit my 1 mth Subway diet plan.. Die die mus use to tis plan.. Arrgh... In one month time, hopefully can drop 2kg.. Tat is realistic hor... Hmm.. Can de.. My fatty boss sure lose tis time... N I wil win 2 Swensen meals... Yeah... e last torture of my mind is him... Haiz.. I duno... I tink one of tis day I shall mit him n talk ba... Hahah... Cheers.

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