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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Tired

I m tired. I reali find tat time is too short for mi to get my things done. I needed some time to relax.. I needed some time to do my own things. Bt al my time r stuck at work n studies. I gt loads of things at work haven done finish, I hv to get my online shop wit my classmates done up. Al time wasted. When I reach home frm sch, is areadi 10pm. N I wan some relaxin time surfin e net, lazin ard then when I c e clock, is areadi 11+ near midnite. OMG... I reali v sian n tired. Y m I livin in a fast pace society where things cannot make it witout $$$$??? Y so realistic? Cant believe it. I'm goin for a half day leave tml. I wan to do my sch project done tml. I hate wastin time on projects.. Tests r more straight forward. Study a few days then test liao. Dun nit waste time do research n do tis n tat. Time wastin.! I dun get it y my class majority wan projects instead of tests. Aren't we doin enuff projects since Year 1? Duno y la hor.. Find it stupid lor. My time r precious. Is for mi to go learn more new things... Explore more things. Self cultivation and development... I'm v tired... Exhausted. Al I wan nw tis moment is to get my work done at office. Then tml half day, do up my 2 projects of my part, then send to my group mates n I wash hand for others. I nit a break for tis wk. I wan do my own things. Nxt wk then start al over again. My exam dates are scheduled liao.. So I startin my revision early. Tis semester, all modules are hard though I manage to pass al my CA tests with a border line marks which actually, I count myself lucky. I tink is time to love myself nw... Dunwan to torture myself... NO WAY!

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