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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...
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Food Review | Flames of India

If it wasn't for my colleagues who brought me for a farewell lunch, I won't know there is this Indian restaurant just behind the campus. The moment you stepped into the restaurant, you find it quiet. No music played to create some atmosphere and not much of customers despite lunch hours. So easily you can get a seat. But I find it uncomfortable with that sort of dead silence in the restaurant. Especially at that moment when you realized your table were the only occupied one. 

Here it serves Indian cuisine in buffet style at affordable price. The buffet spread were quite decent in taste with a good amount of choices. Veggies and meat, your choice. Plus naan and papadum. I especially love papadum. That thin, crispy and round cracker. But eat in moderation because it can be quite heaty when you overeat them. This makes me miss the Indian stall at the old Science canteen in NUS. I love their food and I don't know why.




My colleague's 2nd round. I think she loves ladyfingers very much. Not for me. I am more of a meat and fried food eater. Haha... She had been here many times and raved about their food. 


Saw these drinks beside the cashier counter. Looks interesting though I have never tried. Especially when it wrote Basil Seed Drink with 3 different flavours: Orange, Pomegranate and Lychee. 

So pop by if you are near there or even working at that building. No queue and you can find a seat easily. Unless somebody booked the whole restaurant for event. 

Flames of India
1 Science Park Road, Science Park 2
#01-11, The Capricorn
Singapore 117528
Nearest MRT: Kent Ridge
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