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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver (when his own health is no better) , managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If y...

Our first run together

Anticipating the day to come.  Is this coming Sunday.  Wahahahah... Finali he agrees to join a 5km run with mi.  So happy!!!!

I am trying to spice up our life.  So I look at many ways to spice it up rather than always stay at home during the weekends and doing the standard thingy:  Sleep, Eat, Shit, Watch Show, FB.  Except for jogging on Sunday, nothing else is interesting in our life.  So I have told him that we shall go swimming on Saturday except on my inconvenience days at Safra Yishun since he has the membership.  He agreed to it immediately.. Wahahaha... One Sat afternoon, we went there to walk around.  Saw lotsa activities there.  So we talked about it and decided to try it one fine day. Hee...

Woohoo... I looking forward to our improved lifestyle which will start this week.  Before he starts his diploma course in Oct, I better make him co-operate with mi.  Yippee!

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