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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Changes in life

For a few mths liao, felt tat he has changed... Nt like e one who I noe at first.. I duno y I feel tis way bt tis is e changes.. N he nv admit to changes in him towards mi... Isit bcos of e quarrels tat always had happen btween us??? Or is he hvin someone else out there which I duno n nv suspect? I reali dun like tis feelin cos his behaviour is somehw similar like Andre... E kind of sparks at first cease n it becomes worse until I find out abt him two timin mi... Al e symptons is jus e same as wat Andre did.. I m reali scare tat he wil b e 2nd Andre... Wat shd I do? Mayb I'm jus nt a flexible person in terms of relationship... Once he treat mi tis way, I wil expect him to treat mi e same tru out... Any changes wil onli make mi feel tat he lost e feelin or interest in mi.. Makes mi quite scare.. For sometime liao.. I duno y... Reali duno y... Hate to say tis bt if it is goin to b e same for v long, I reali hv to get myself ready for anythin tat will happen cos I dunwan to waste anymore time in relationship anymore.. Cos I'm nt young anymore for al tis.. I tink I hv to change.. Reali hv to change myself.. If he doesnt wan mi in future, I stil hv somethin worth to b loved by others.. I m reali scare.. N dun like it at al.....

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