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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver (when his own health is no better) , managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If y...

Why?

For mi, I'm kind of straight forward. Once an end of a relationship, I wil nt leave a single 'debris' in my room or anywhere tat I can c. Plus, a period of time to heal frm a relationship. Bt y sometimes ppl stil like to keep somethin as memory? Is there a need? I doubt so. Cos if u r in another relationship wit another person, the past shall b gone...................... Nt even leavin a single space in their heart. Bt y sometimes human stil like to keep memories? For mii, nt a single memory of my exs r left anywhere... Or isit bcos for so long, they forgotten tat the little memory of their past is stil lyin ard somewhere bt they jus nv bother? I wonder. I tink shouldnt b paranoid over thingy. Cos conscience is clear. As long they noe they hv someone beside them rite nw...

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