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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver (when his own health is no better) , managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If y...

Everyday seems to b e same

Tis few days were terrible. Sneezing.. Tis reminds mi of my primary school days. We have a set of story books. One of the story is 'Ah Choo'. I cant rem wat is tat, whether is an animal or human. Haha.. Someone who always sneeze ba.. Cant rem tat story.. Hee.. For 4 yrs le... Tis has nv been cured. Mayb one day, I shd visit a specialist ba.. Tats a nose prblm! Haha.. Endure for so mani yrs liao.. Use to it le.. 4 yrs ago, lots of prblm surfacin out. Skin prblm, nose prblm, put on weight etc. Wit al tis prblms, I cherish e 4 yrs by pamperin myself... Though is a lonely one.. Well.. tats life. Jus face it. Shall treasure my last 3 yrs b4 hittin 30. Shall do lots of things so tat I wont regret in future.... Hmm... Shall list them out one by one n fulfill it one by one...

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