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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

+SLeepy+

Wat a wkend! Spend e whole day at home.. Sleepin n sleepin cos I m so sad. Cant do anytin.. Nv eat much too... Keep lyin on bed.. Til nite time, watch F1 and realise hw painful my head is.. Thanks to all e nappin ba.. Wahahaha.. Had panadol n went bk to slp after the F1 race.. Gd rite? Stil v sad.. bt y shd I when he is nt? I m brace myself up.. Shall b hapi cos he oso no care at al... I hv been so long nv talk to my frens abt my BGR prblm... Jus told them we r as usual.. Nv quarrel liaao.. Cant b bother to complain... Cos I prefer keepin it to myself unless ppl brought up theirs.. Den tat nite we quarrel, he said mi complainin to my fren cos I was smsin.. Bt I was jus smsin my fren whether to mit up e next day or nt... Den another time oso like tat say mi.. Kaoz.. I nv complain bt he said I complain.. Fine la.. A lot of things I wont do liao.. I wont as usual complain to my frens abt our prblm, I wont cry for any single thing especially in regards to us.. I wont want him to call mi after his drinkin or makan session wit colleagues or frens.. I wont ask him where he go, who he wit n wat he doin.. I wont ask anytin n jus shut my mouth.. Jus a plain r/s tis way.. He do his things, I do my things.. I dont question him n he dun question mi bk.. If nt, he is nt hapi at all always reportin to mi.. Fine! I m ok wit it.. Jus tat some times I wil tel him naturally where I go ar etc.. Stupid mouth of mine.! Damn stupid mouth! I shall keep it shut frm nw... Stop tinkin abt tis n tat.. All hopeless one! So dun nit to tink of any future in us! Jus b together, hapi or nt hapi n let nature take it course.. Arrgh.. Damn upset abt e quarrel last wk.. Damn upset... Hate it! N v sian... Nt feelin gd nw.. No appetite again! Arrgh!!

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