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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

=Awful Feelin+

We quarrel again after wks of hapi n peace.. He is stil e same old attitude when we quarrel. Anyway, both of us dunwan to giv in.. Even though he apologise, bt is a late apology cos he has already said sometin which brings bk e kind of feelin I used to hv... It seems like e effort I hv put in is jus nt enuff.. To him, is onli wks tat we nv quarrel n nt mths or years.. It makes mi so sad.. Cos at least I put in my effort to change as I hv always be e one who stir up quarrels.. Nt tat he nv put in effort, bt my effort is to b more cos of al e quarrels tis while.. Bt he jus dun understand... He likes sayin those words which hurts.. Ya.. both of us r hurtin each other.. I duno hw is e feel nw bt I m feelin miserable.. B4 we hang up, I asked him hw long he wants e coolin dw period.. Tats his way after a quarrel. He asked bk hw long I wan to give him... N he said hw long I wan he also can.. Thanks.. I thot I can end e conversation bt wat he said is like he reali like n can b by himself witout mi.. K fine.. Since he say tat den e coolin dw period shall b as long as he wants.. I dunwan to care anymore!!! Wateva he said after tat hurtful sentence is nt into my mind at al... He finally said in a tired tone tat lets nt quarrel anymore... Do u tink tat wil get in my mind? No! I take in wat he say b4 tat.. Since he said hw long e cooling dw period I wan to give he also can, den go ahead.. I wil also rem wat he said when I come bk frm Bangkok... Cos of a small quarrel, he finally say truthfully tat when I'm nt ard, hw hapi n peaceful his ears are! He nv said tat he misses mi.. So I tink to him, I'm nt tat impt anymore.. K fine.. Wateva he said, I shall rem... Nw jus let e cooling dw period go on... He can hv al e peace he wants... I can b alone or wit my frens... I jus feel terrible nw.. I dun wish to noe or do anythin except hv someone or a fren by my side can le... He dun nit mi to b by his side, I dun nit his too... Utterly disappointed! I failed to change again...

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