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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Happy Feet Again..

Woohoo.. Jus 20mins, I spend 20bucks on a herbal foot soak at Beauty Empire. At Scarlet Hotel. Woohoo.. Shiok! Tis e 2nd time I go wit my bud for some indulgence. My feet feel so soft when I walk.. Haha.. Told my bud shall go tat every once a mth durin our lunch time. Short relaxation. Away frm tat stupid company of ours.. Shall go for a body treatment next round which wil b abt two wks time b4 I head for my holidays. I reali nit a gd one.. I'm too tense.. Frm sch n work. Mayb relationship too.. Bt stil, I nit a change. Reali in nit a change in life..

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