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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

gOOd BYE tO 2005

Drop my last note on e last day of 2005. Welcoming 2006!!! Yeah.. Conclusion of 2005: I hv fulfil my wish of gettin in Poly. Yeah!!! I m SP student liao til 2009. I wil join the alumni when I graduate. Jus like wat I do after my ITE days. I m a member of ITE alumni. My studies now is average. Bt stil can get by lor.. More discipline in sch cos lots of rules and regulation. Hehe... Next, I start givin money to my mum since Jan 05 liao... Monthly without fail. She is hapi n I m too. Cos I contribute to the family liao. I feel beta cos I hv been workin since 16 til now then I giv my mum a proper allowance every mth. Actually I feel so guilty. Bt I m not rite now. Yeah!!! Next, I learn one dance, tat is e Irish dance. For my performance tis yr for Soka Youth Culture Festival. Nv reali tried performing in front of so mani ppl ma. So feel excited for the 3 shows I participate. Though is tiring every training session, bt is over now. And I feel great abt it. Cos I gt a chance to perform! Shortly after e performance, we head for e next performance on NDP 2005 @ Heartland Tampines. Can u imagine? Wow.. so excited lor. More than thousands of ppl watchin e show. Haha... Next, is gt to know 2 great classmates frm SP. Is a pity one of them hv withdrawn frm e course due to some reason. They are great pals. Lookin forward to our meeting tml @ her hse. Hee... I tink tats abt it. Others r small matters like I HAVE PUT ON WEIGHT AND STRUGGLIN TO PUT OFF WEIGHT!! Angry... Arrgghhhh... Tis yr I hit e gym most frequent lor... Bt ok la.. Oso took up aerobics.. learnin yoga at home. Steady anot? Hee.. I set my new year resolutions liao... Hv u al done yrs? Is reali a good yr cos u know where u wil head for the brand new year.... HAPPY NEW YEAR TO ALL!!!!

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