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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Once again, a wk gOne

A veri tired wk... Weather is becomin colder. Hmm.. Xmas comin. Y S'pore no snow lei? Haiz.. Hw I wish I can go to countries where there is snow!!! Dream on.. Yeah pay day soon. U knoe wat? Once my pay out, I wil go rebond my hair. Then oso register for Hatha Yoga class at Yuhua cc. OMG!!! I m so excited. Tat means my wkends wil nv b e same again. I gt activities goin on. Thanks to my classmate cum exercise buddy. She veri on one lor. Steady rite? I jus tel her onli then she say ok. Learnin at cc is more cheaper. Nw I wil always keep a lookout for classes tat interest mi n I can set aside time for. I wan dance class, stil savin up $$ to learn at海碟音乐lor. There expensive bt they have professional instructor who use to choreograph dance for lots of singers. Y not? M I rite? Hmm.. So hapi tat nw at least I m nt alone @ home in e wkend liao. My frens always nv find mi out one. Even if ask mi out, is either their hse play mahjong or some non interesting activities. Sometimes couldnt make it for some ktv session wit them cos of my studies. Haiz... If ask mi go ktv, I sure go. I like to sing too much. 35 days to 2006. A brand new year. A brand new ME!!! Stay tune!!

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