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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

Yeah... Oct le!!

Finally is e last day of Sep n I m so hapi cos is Salary Day!!! Wahahha.. Exam oso over le. I so hapi!! yIPPee... Bt nxt wk gt another module startin so our vacation is BURN!! Bt ok la cos e module is interestin n is one of e module I like. Nvm... I shall hv enuff time to save my $$ to go for holidays.. 2 more mths to go n is Xmas.. I gettin bonus by then too... Bt lookin forward to e public holidays at e end of Oct. Haha.. Dun nit c tat sickenin boss is e best. Last Sat I went for e trial cardiobox, sculpt n yoga session for 1.5 hrs. Wow.. nw I knoe wat is real yoga cos I try myself le ma. Cooll... E steps for cardiobox is a bit complicated. In e end, I onli manage to rem one step for cardiobox. Nw at hm I oso do tat steps. For yoga, tat one is tough bt reali gd for those who seldom exercise n those who wan to keep in shape. I m la.. Mayb nxt mth or Nov I wil sign up for aerobics le. I mus conquer everythin.. I'm e QUEEN of e World!!! My World... My Secret Garden... Yeah!!! Women's Day out is comin le... On e 15 Oct. I sign up wit my classmate lei.. Hmm.. lookin forward to tat day. Nw hor.. I no more liability le. So hapi. Manage to get rid of the club membership. Til I earn more than consider takin up the club membership again. So hapi nw. Haha.. I recently jus started readin Rich Dad,Poor Dad. V interesting. Shd hv read it earlier. Buy so long nv start to read at al. Hee.. Anyway I stil reading. Til I finish, I giv e book a review.

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