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Thriving in Old Age: Simple Care Strategies

When we were kids, it wasn’t easy for our parents to watch us grow up and transition into independent adults. Now watching our parents grow older is never easy too, especially when memory begins to fade. Over the past few years, particularly since the COVID period, I started noticing small changes in my mum as time goes by. At first, it was forgetfulness. Then it began to hit hard with repetition, confusion, and moments that felt unfamiliar. Brought them out to the mall for a walk. What makes it harder is that my dad is her primary caregiver, managing almost everything at home while the rest of us live separately. Like many families, we’re learning as we go, figuring out how to support both of them in ways that are practical, sustainable, and compassionate. Please don't pretend you haven't been frustrated at all during this process. We all know how hard it's been. The more you care, the more it gets into you. So, are you really okay? If you’re in a similar situation, here a...

I wonder... ponder again..

He is always tinkin tat I'm crazy bt I dun tink I m. Cos I tink I m jus to engross in him and hw tis relationship will be. Bein impatient is always e way I m. I jus wan tis thing to happen at once n I m v impatient in terms of waiting. Mayb I m reali too rush over some things.. He himself said to mi b4 tat after two yrs, we shall get married. N u noe wat kind of person I m. When a guy tells mi tis, I wil reali believe it n wil always hv his words in mind. N it makes mi get paranoid when we quarrel or when there is a slight change of his attitude. I jus feel uneasy n wont b able to take it. Tell mi wat shd I do. I gt al e thots abt our weddin etc.. Where to hold, hw I wan e style to b (he likes simple so everythin shall b as simple).... Bt I jus duno y our quarrels become real often n things get so bad tat he even shouted at mi, sayin those hurtful things like m I e rite wifey type for him or he doesnt love mi cos I always scold him... Simply dun like.. I duno wat to do rite nw abt us. I jus noe tat I wan to gain bk al my confidence n b a lady which guys wil find attractive nt bcos of looks (cos I'm nt pretty) bt by my personality n confidence. A confidence lady is e most attractive one... Haiz.. Too bad I put on so much weight n had a hard time controllin my appetite n too lazi to exercise.. Even though I hv found someone tat fit in my kind of bf criteria n tat is an exercise type n can motivate mi to exercise... He fit in al my criteria except for his height. Bt is ok cos I dun reali care when I reali love him.. So overall, he is my one n no one else can take him away frm mi... He is e one...

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